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This wordpress tutorials helps you to take backup of wordpress blog through hosting control panel (cpanel). You can’t schedule the backup through this process. You may use this backup method to take backup of all your contents including databases, if you use full backup option. You can’t restore the full backup file through control panel. But this full backup method is very useful for moving (migrating hosting account) your blog from one server to another. So better use partial backup. I am having both full backup and partial backup options in my hostgator control panel. If you use partial backup option you can take backup of your home directory located in your hosting server.